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05:26
5 steps to lose weight
1. Set goals 2. How much to eat 3. Manage portions 4. Make smart choices 5. Be physically active
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11:58
Tips to lower blood cholesterol
Subscribe and share for more healthy tips Correction: Exercise 150 minutes per week not per day Thanks
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05:23
5 Tips to be Active Adult
Copy and go the link below to read on the tips. Https://projectbudakdiet.blogspot.com Don't forget share with friends
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05:55
5 simple tips to maintain healthy n slim body
Don't forget to share with your beloved friends
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05:40
5 steps to eats Mediterranean style
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